Shrimp Tacos Recipe: Mexican inspired spicy taco recipe topped with fresh avocado, cilantro and lime guacamole. This shrimp taco is delicious, healthy, quick and easy to make. Today we're making...

Weight Loss Tips for Morbidly Discover how to lose weight quickly & safely when you're morbidly obese. If you're morbidly obese, losing weight means reduced risks of heart diseases,...

Yoga is a great workout that can lead to better health, mind, and body. But, how often should you practice yoga to see real results? Yoga has been helping people stay fit and healthy for...

Discover 11 expert tips to lose weight for women 40 years old and over. Losing weight after 40 can be so frustrating. Around this age, your body has hormonal fluctuations that could increase fat...

These 9 tips will make losing weight a lot easier for women over 40 years old. It’s no secret that as you age, weight loss gets harder. Your metabolism slows down. Movement may not come as easy....

Diet vs Exercise What Matters Most Diet or Exercise? New scientific study reveals what matters when it comes to weight loss. It’s no secret that the two most important factors in weight...